555 W Granada Blvd, Suite D-12 Ormond Beach, FL 32174
By Appointment Only
admin@fromthehartcounseling.org
About Us
At From The Hart Counseling Services, you will be met with a warm and comforting space where you are encouraged to be your authentic self. When it comes to building the therapeutic relationship, we value taking a gentle approach by utilizing strength-based and trauma-informed care. At From The Hart, we are trained in a variety of therapeutic techniques, allowing us to assist you in identifying and processing various patterns, traumas and beliefs that may be hindering your growth.
Additionally, our clinical training includes Sand Tray Therapy, Play Therapy and Expressive Arts, and EMDR (Eye-Movement Desensitization and Reprocessing). In collaboration with your therapist, you will develop and explore a personalized treatment approach based on your specific needs and goals. For more information on each Therapist, and if they may be a good fit for you please visit our “About” page.
We are
LGBTQ+ and Woman-Owned
Pronouns: (She/Her)
meredith@fromthehartcounseling.org
(904) 878-4822
Meredith Harts
Licensed Mental Health Counselor
In my office, you are encouraged to be your authentic self in a space where you feel seen, heard and valued. During therapy, you will be encouraged to explore your attachments, behavior patterns, emotions, boundaries and more. I am trained in various therapy techniques and we will collaboratively determine which modality is best based on your specific needs and goals. I commonly help clients navigate their traumas, relationships, mental health symptoms and build healthier coping skills. Clients have reported an increase in their self awareness, healthy communication and coping skills following consistent treatment.
Specialties: Children 4+ and Adults
LGBTQIA+
Trauma
Play Therapy
ADHD
Coping Skills
Self-esteem
Pronouns: (She/They)
charlotte@fromthehartcounseling.org
(904) 270-9181
Charlotte Harts
Licensed Mental Health Counselor
In our work together, we will create a space where you can let your guard down and ask for what you need. We can work together to help you develop healthier communication skills, a stronger sense of self, and learn how to build more fulfilling relationships - including the one with yourself. Whether you would like to explore your needs through expressive arts, talk-therapy, or Sandtray Therapy, you are in the drivers seat. Offering more than just talk-therapy provides an opportunity for deeper understanding and alternative ways of engaging in therapy if talking isn't your thing.
Specialties: Adolescents 14+ and Adults
LGBTQIA+
Relationship Development
communication skills
trauma
Coping Skills
Self-esteem
Services
Talk-Therapy (psychotherapy)
Psychotherapy (also called talk therapy) refers to a variety of treatments that aim to help a person identify and explore troubling emotions, thoughts, and behaviors.
Expressive Arts
Expressive arts therapy is a technique utilized to process experiences, understand emotions, and improve well-being through artistic processes. Expressive arts can include activities such as painting, drawing, and many other artistic outlets.
Sandtray Therapy
Sandtray therapy is a technique that uses a tray of sand along with small tools, toys, or figurines that allow people to process and express themselves without words. Sandtray therapy can be utilized to explore a multitude of topics including self-esteem, long-term goals, and anxiety.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms (National Institute of Health).
Individual Therapy - $130 per 50 min session
Couples Therapy - $130 per 50 min session
Family Therapy - $130 per 50 min session
EMDR Therapy - $150 per 50 min session
We currently do not accept insurance. Accepted forms of payment include credit, debit, and cash. Online payments are accepted through a secure electronic health record system. Payment is due at the time of service. A Good Faith Estimate will be provided upon request.
Resources
The Trevor Project is an American nonprofit organization founded in 1998. Focused on suicide prevention efforts among lesbian, gay, bisexual, transgender, queer, and questioning youth, they offer a toll-free telephone number where confidential assistance is provided by trained counselors.
The National Alliance on Mental Illness is a United States-based nonprofit organization originally founded as a grassroots group by family members of people diagnosed with mental illness.
The American Foundation for Suicide Prevention is a voluntary health organization that advocates for research and education around suicide, based in New York City, with a public policy office based in Washington, D.C. The organization's stated mission is to "save lives and bring hope to those affected by suicide."
Deland Pride is a 501(c)3 Nonprofit Corporation run by a team of volunteer staff. Our mission is to attract LGBTQ members and their allies to our community by nurturing professional and personal relationships and providing an active and positive force in Volusia County and beyond.
386-232-8551 | info@delandpride.org
LGBTQIA+ Healthcare Directory is a project of the Tegan and Sara Foundation and GLMA – Health Professionals Advancing LGBTQ+ Equality. It is a free, searchable database of all kinds of doctors, medical professionals and healthcare providers who are knowledgeable and sensitive to the unique health needs of LGBTQ+ people in the USA and Canada.
National Suicide Prevention Lifeline - Confidential Crisis Support 24/7. Text “TALK” to 741-741 to text with a trained crisis counselor from the Crisis Text Line for free, 24/7.
1 (800) 273-8255 - www.988lifeline.org
Crisis Text Line - Text “TALK” to 741-741 to text with a trained crisis counselor from the Crisis Text Line for free, 24/7.
Teen Line is an anonymous, nonjudgmental space for youth. Through our hotline, teens can access personal peer-to-peer support from highly trained teens supervised by adult mental health professionals.
CALL 800-852-8336 Nationwide (6 PM - 10 PM PST)
RAINN National Sexual Assault Hotline - Get help from RAINN’s Chatbot, Iris, at www.rainn.org/chatbot
1-800-656-4673
Contact Us
Email: admin@fromthehartcounseling.org
Hours
(Excluding Holidays)
Monday - 12:00 PM - 6:00 PM
Tuesday - 12:00 PM - 6:00 PM
Wednesday - 12:00 PM - 6:00 PM
Thursday - 12:00 PM - 6:00 PM
Friday-Sunday - CLOSED
Location
555 W Granada Blvd, Suite D-12
Ormond Beach, FL 32174
Please be advised, our office is on the 2nd floor and has stair access ONLY.
Calls, texts and emails will be returned within 48 business hours (MON - THUR), excluding holidays. We look forward to working with you and helping you on your healing journey!